7. Fitness and productivity for the busy professional: Tips for Incorporating fitness into your busy lifestyle with JP Thomas
About Episode 7:
In this episode, host Akeshi Akinseye features special guest JP Thomas, owner of Lifestyle and JZPTHOMAS, a lifestyle and health/fitness blogger and content creator.
On this episode, special guest JP Thomas talks about Fitness and productivity for the busy professional.
JP is a lifestyle content creator who focuses on fitness, healthy living, and fashion. She uses her platform to help women work toward their fitness goals and look more fashionable in every day life. Her belief is that when we look good inside out, we feel good.
On her blog, you can find anything from workouts to healthy living tips and everyday fashion.
We discuss Tips for Incorporating fitness into your busy lifestyle. We also discuss healthy habits you can adapt throughout the day, healthy snack and eating potions while on the go!
She candidly shares her struggles with Endometriosis, Anemia and more health struggles she has faced.
JP has offered some amazing free downloads for our listeners. You can download:
- Free 2020 Fitness Planner: https://mailchi.mp/0f516a0e7a50/jzpthomas2020fitnessplanner
- 7 day Meal plan: https://mailchi.mp/bbfa0e62c1b0/free7daymealplan
To learn more about our guest, JP Thomas, follow her on:
Instagram @JZPThomas : https://www.instagram.com/jzpthomas/
Facebook: https://www.facebook.com/jzpthomas
Website: jzpthomas.com
If you loved today's episode, share with your friends and tag me on Instagram, facebook or twitter @keshevents
Follow Akeshi on instagram @keshevents
If you would like to featured as a guest on the "Let's Talk About It Podcast" or have feedback or questions, send an email to [email protected]
Are you part of our community “Creatives Corner”?
Creatives Corner is a monthly business online coaching membership created for event planners and event designers. To learn more, visit www.thekeshexperience.com
