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36. Self care practices for busy entrepreneurs to avoid burnout

Season #1 Episode #36

“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” Diane Von Furstenberg About Episode 36: Running a business has its challenges. Many challenges. We tend to focus on work and ignore taking care of ourselves.  But  by overextending yourself without making a daily effort to replenish, you will always be working on empty and your cannot give form an empty cup. Self-care is not selfish at all, in-fact, it is a necessity. Without practicing self care, you will experience overwhelm and burnourt. You have to reset, refuel and replenish… It’s an absolute must!!! On this episode, I share 10 easy self care practices for busy entrepreneurs to help avoid burnout 

Enjoy! 

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